Issues with work or am I being sensitive.

[Zellic]

Hi Dan, I too am currently off work with depression and I had my OH meeting two weeks ago. The person I saw was really helpful and they are there to support you. My meeting went really well and they could see that it was work that was causing me to be anxious and stressed which led to my depression. So now the ball is in my employers court as OH have told them that they need to get my job role sorted before I return to work on a phased return, as well as having regular 1:1 meetings which don't stop until I no longer feel I need thrm and my employer also needs to do a stress assessment and whatever gets flagged up by this they need to do their best to resolve it. Hope this helps to relieve some of your worrying in regards to this meeting. I too was worried just like you but they are definitely on your side. I've been off work for just over two months and I needed that time to get my head around things and slowly begin to realise that I hadn't done anything wrong with the help from medication, CBT, friends, family and this forum who all helped me to get the support and give me the courage/confidence to do what I needed to.