I definitely wouldn’t suggest anyone make any changes to medication without speaking to a doctor, not just anti depressants but any type of medication. You’re right, if that is what is stated in the book then that is just dangerous but without reading it how can we be sure?

I know that it’s really hard to see the difference in yourself when taking ADs, which is why it’s always good to let those close to you know what’s going on cos often they can see the change even if you can’t.