When was the last time you saw your GP? (sorry if you've answered this recently, just it's hard to keep track of so many members both here and the FB group lol)
Have you ever had CBT?
When was the last time you saw your GP? (sorry if you've answered this recently, just it's hard to keep track of so many members both here and the FB group lol)
Have you ever had CBT?
Do a little of something that makes you happy every day!