Thanks Ezzie - my friend has also told me I need to set myself a little goal each day so I can accomplish things. Today I needed sleep as I had a terrible night last night but so far not managed that one as my son is home from university he has kept me busy helping him to book a holiday so at least I accomplished something.

Been to the doctors today and he has signed me off work for 4 weeks, hopefully work will now get OH involved so I can at least get some points across. Couldn't face phoning the union today but I will ring them for some advice when I feel able to.

Thanks all,

Alison x