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  1. 03-01-18, 07:00 AM #1
    Paula
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    Hi Lettuce and welcome! Mind, the mental health charity, has some great tips on how diet can affect depression https://www.mind.org.uk/information-.../#.Wkx9gSSnyf0

    Depression can often affect appetite but it’s important to eat and drink regularly, and to have a balanced diet, but I know that’s easier said than done!
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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