I felt really panicky & scared. I think I mentioned before the analogy of all the doors flapping open in your head (representing many different worries) I am currently on the sofa as I feel really weary. It does frustrate me that my brain can’t cope with more than it does (but that is part of the disease I suppose) I probably over did it on the weekend but it is so hard to know how much stuff to do (especially with the kids)