Morning all,
This weekend was quite busy. Yesterday my eldest sent me off for a swim, I really did need it (volume of negative thoughts SO loud!) She also made most of tea, which I was very grateful for. I feel wobbly and have slept a lot the last 2 nights. The girls are back with their Dad tonight so I have some recharge time. I am booked into crochet group tonight but can always get out of it if necessary. The only thing set in stone today is a courier delivery (my cat’s dry food!)
It’s coming up to 3 years since my hospital stay (due to mental breakdown) I can’t remember the exact date but it was the Thursday before half term. Still on the same meds but I realise they have kept me well.
Have a good Monday x