I am Groot

[Flo]

Ooh! what a wonderful space! I'm glad you're feeling better..... in answer to your 'when we relax'.......do you think that when we're hyped up and worried and poorly....we can't relax and are always on a knife edge. Can't sleep properly etc... maybe when we're relaxed our bodies are now in a position to 'let go'. Our muscles relax, we feel sleepy and healthily knackered - if there is such a thing! - and sleep quality is good so we're catching up on all those hours of sleep deprivation. The feeling of exhaustion might be total relaxation.....just a thought.