Quote Originally Posted by Suzi View Post

No, that's not something that you can do, but you can always ask one of the team to help and we're always happy to help
Lovely, you really do need to be more open with your GP - maybe write a list of bullet points about how you feel, then you can actually just hand that over if you need to - or print out your posts from here and pass that over instead. Then you don't need to actually "say" anything if you don't feel up to it.
If the meds aren't helping then tell them - talk to them, no matter how hard it is - do you have a friend you could take with you?
That's a really good idea. Thanks suzi. I do find it easier to just write it down so that might work. The problem with bringing a friend is that it's harder when it's someone I know tbh. I'm afraid of making them hate me by being down all the time, you know? So I'm on my own for that but writing it down... that should work great. Thanks.