Quote Originally Posted by Suzi View Post


Alcohol is a depressant... I have a whole speech on it and why it's bad if you want?
Please do, I'd love to know your take on it? I know it's harmful in multiple facets. With this new AD, next day anxiety is awful as I mentioned.

My SA was bad today as I thought I embarrassed myself with the counter staff in the Post Office. I need a new brain. On with the ACT and mindfulness I guess. Thanks again.