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  1. #1
    Boss Lady ;) Suzi's Avatar
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    Alcohol is a depressant... I have a whole speech on it and why it's bad if you want?
    Do a little of something that makes you happy every day!


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    Mattypompy (04-01-18)

  3. #2
    Quote Originally Posted by Suzi View Post


    Alcohol is a depressant... I have a whole speech on it and why it's bad if you want?
    Please do, I'd love to know your take on it? I know it's harmful in multiple facets. With this new AD, next day anxiety is awful as I mentioned.

    My SA was bad today as I thought I embarrassed myself with the counter staff in the Post Office. I need a new brain. On with the ACT and mindfulness I guess. Thanks again.

  4. #3
    Boss Lady ;) Suzi's Avatar
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    Quote Originally Posted by Mattypompy View Post
    Please do, I'd love to know your take on it? I know it's harmful in multiple facets. With this new AD, next day anxiety is awful as I mentioned.
    OK here goes... I'll try to keep it brief lol Alcohol is a depressant. You are taking anti depressants to combat the depression you are already dealing with. This means that any good you are doing with the anti depressants is wiped out by the alcohol. It also is a poison. Your liver and kidneys are being damaged and liver cirrhosis isn't any fun. I know the damage that alcohol does especially when you use it to "medicate" or "stop you from feeling" because then it becomes something that becomes something that you need, then you become dependent. But after time the same amount of alcohol (let's call it a glass of whisky) loses it's effect and so you have to have 2, then 3, then 4, then a bottle, and you are an alcoholic. Anyone dependent on alcohol is an alcoholic and the damage and the pain that alcoholics have within families is not something you ever want to have to deal with.
    One of my family members is an alcoholic and we were told that they were going to die from the liver disease and that we should prepare ourselves and our children to say goodbye. Having to explain to children who were 11, 9 and 8 that this family member was going to die and that they had the opportunity to say goodbye is one of the hardest conversations I have ever had. When they said "why doesn't he just stop drinking?" And having to explain that actually when you've been dependent on it and suddenly stop that can kill you because of the detox is horrible.
    I'm not laying a guilt trip. I just don't see why you'd add a depressant when your mood isn't stable anyway.
    I'm not saying "never drink again." Just let the meds settle, get stable and don't make it something you use to medicate or stop feeling...
    That's all not included the horrible things that it does to your insides and the extra pressure on your liver and kidneys.

    Oh and yes I do drink - just not much

    My SA was bad today as I thought I embarrassed myself with the counter staff in the Post Office. I need a new brain. On with the ACT and mindfulness I guess. Thanks again.
    What made you think you embarrassed yourself at the PO?
    Do a little of something that makes you happy every day!


  5. The Following User Says Thank You to Suzi For This Useful Post:

    Mattypompy (01-02-18)

  6. #4
    Quote Originally Posted by Suzi View Post
    OK here goes... I'll try to keep it brief lol Alcohol is a depressant. You are taking anti depressants to combat the depression you are already dealing with. This means that any good you are doing with the anti depressants is wiped out by the alcohol. It also is a poison. Your liver and kidneys are being damaged and liver cirrhosis isn't any fun. I know the damage that alcohol does especially when you use it to "medicate" or "stop you from feeling" because then it becomes something that becomes something that you need, then you become dependent. But after time the same amount of alcohol (let's call it a glass of whisky) loses it's effect and so you have to have 2, then 3, then 4, then a bottle, and you are an alcoholic. Anyone dependent on alcohol is an alcoholic and the damage and the pain that alcoholics have within families is not something you ever want to have to deal with.
    One of my family members is an alcoholic and we were told that they were going to die from the liver disease and that we should prepare ourselves and our children to say goodbye. Having to explain to children who were 11, 9 and 8 that this family member was going to die and that they had the opportunity to say goodbye is one of the hardest conversations I have ever had. When they said "why doesn't he just stop drinking?" And having to explain that actually when you've been dependent on it and suddenly stop that can kill you because of the detox is horrible.
    I'm not laying a guilt trip. I just don't see why you'd add a depressant when your mood isn't stable anyway.
    I'm not saying "never drink again." Just let the meds settle, get stable and don't make it something you use to medicate or stop feeling...
    That's all not included the horrible things that it does to your insides and the extra pressure on your liver and kidneys.

    Oh and yes I do drink - just not much


    What made you think you embarrassed yourself at the PO?


    Hi Suzi, thanks for the fulsome reply and apologies for the delay in responding. I've been quite fatigued. In fact exhausted! You are definitely correct about your alcohol assessment.

    It is corrosive in excess, mentally and physically. I used it as a crutch, as many do, to try and deal with low mood and anxiety for a number of years after some bereavement. Also I use it to socialise. In the last few months my consumption has decreased and as the ADs have kicked in my mood is more stable and I get terrible hangovers with them so have made progress. Hopefully my organs have not been too damaged, brain, liver, pancreas. I'd like to know if I could test them perhaps. I hope your family member was ok in the end.

    The thing I meant about the PO is that I'm hypersensitive to my verbal interactions with people and thought I was being thick/slow with the member of staff when she asked if it was the same address on two things I was posting. I thought she meant to send and was confused as they were addressed. She meant the return address. Pathetic isn't it.

    Hope you're well.

  7. #5
    Princess Sparkles Paula's Avatar
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    How’s your mood at the moment?
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  8. The Following User Says Thank You to Paula For This Useful Post:

    Mattypompy (01-02-18)

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