Who to talk to??? **su triggers**

[magie06]

It can be quite difficult so please be kind to yourself this week.

[JamieW]

It can be quite difficult so please be kind to yourself this week.

Easier said than done ..... i'm usually pretty hard on myself - not really even sure anymore how to be kind to me.
I've just had 10mg today ... nothing yesterday, 20mg on sunday .... so far so good (don't feel weird / off)
Still disrupted my sleep last night with more tongue biting
Hope this is one that doesn't re-manifest itself with Sertraline...