Quote Originally Posted by Suzi View Post
Glad that you're eating and drinking enough - although are nibbles ok for dinner?
I'm fine - i am controlling what i eat because i am, after many years, caring about my intake .... so yes ... what i ate was sufficient for what i allocation i had left
I track my intake on a site, myfitnesspal, have done all year....
Food, at the moment, is the only thing i actually feel in-control of ... everything else is all over the place .... tried talking to my wife again at the weekend about how i was doing and she just doesn't get it still ... she always tried to make light of the situation or make jokes ... whether its her only way of response i dunno but it doesn't help