Last few days have been okay. Ex and daughter have been poorly so have been looking after them which I really enjoyed. Ex text me last night saying she really appreciated me helping her but we are just friends and that's all we're going to be. I told her I want to talk to her farce to face so going around there tomorrow night. I've made promises before that I'll treat her right but now I mean it. Everything has come to a head these last few months and it made me realise I never appreciated what I had. I'm going to put my point across that I've changed and have grown up.

Finish work at 8pm tonight then need to wrap all my present for my daughter tonight so I've had a busy day. I feel like if I don't have at least a bit of hope to see me through these next few months I'll start downward spiral again. Wish me luck for tomorrow, I need it.