Love the mantra! It's so true, too!

I wasn't able to cope at work. To be honest, my heart's set on recovery and getting to India which is a reality now for me. I work in a fish and chip cafe and it's nice but bagging up chips isn't a priority for me tonight at this moment!

So I faced my employers, told them I have some health problems, and they're willing to let me try again with some shifts on the weekend. I'm having a productive night really focusing on my therapy tasks and trying out an eating disorder online support group for the first time.

Today, that has been the best I can do. Maybe tomorrow, the best I can do is to go to work and bag up a hundred bags of chips with a smile on my face haha

Thanks for the mantra!

Hope you've had a good day xx