Thanks Suzi,

I'm going to make one for someone in my family who's going into a really bad depression just now. I don't know him that well but he was a nurse at the hospital I was at and he would visit me every day. He even brought me a huge framed positive quote poster. He's my sister in law's brother. I was thinking of creating the sunset and sea scene with a pebble person jumping in the air, and I thought of painting one of my leftover pots with bright colours and filling it with loads of different positive quotes and poems. Knowing I will be doing something for someone else will be good motivation to crack on and get arty! So that's tomorrows plan!

My mam didn't fancy Vera tonight so I'm tuning into silent witness! I love these kind of shows, wouldn't fancy it as a job though haha!

Yeah, I know it's just negative thoughts and what we 'do' doesn't totally define how good a person we are. Positive as ever!