Aw thanks Suzi!

I had the appointment today. I really like the therapist. She's going to see me three times a week at home so I'll feel more supported now. I'm now under the eating disorder service but it's okay because I don't have to go to any anorexic clinic or whatever which can feel triggering and just generally not great. She wants to keep me out of hospital and enable me to go to India I don't see things as serious as she's saying they are, so maybe its a bit of a reality check?

Also, I'm looking into AD meds that I went on six years ago that really worked for me so hopefully that will help, too.

So it was a positive session, but after therapy I always find it so hard to go into work and function and cope. I went to work but had to leave just half hour later. A staff member was nagging at me a bit and it all felt a bit secondary in comparison to what I'd just been addressing with a therapist moments before!

So hopefully I'll be able to make it in and have another crack at work tomorrow.

Hope you're having a good day today x