, can you get another drink even if you sip it slowly xx
, can you get another drink even if you sip it slowly xx
If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.
Quote by Martin Luther King JR
I'm going to go and try
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Angie (11-09-17)
Good x
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
How are you feeling love?
Do a little of something that makes you happy every day!
I don't think I'm doing as well as I thought. The thoughts of hurting myself are gone, but my drinking is sliding, I've not showered in a couple of days and my eating isn't great. Feeling numb a lot.
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So you're having a few tough days, that doesn't mean it's all bad. If you know you're slipping and can see the signs you can do something about it. Sometimes the little things need a big effort but you can get through it cos you know by looking after yourself better you will feel better.
Maybe you need to give yourself a break. You are doing really well without the horrible thoughts. Just work on the other things bit by bit lovely.
Do a little of something that makes you happy every day!
I've forced myself to get a shower so that's one thing off the list.
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Feel better for it?
A bit better. Still feel exhausted and like I've climbed Everest though and counselling tomorrow.
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