I am sooooooo proud of myself right now!!! Kate rang me to discuss a letter the multi disciplinary team are going to send to my GP and she brought up our last appointment. I don't know where the hell it had come from but I told her just how bad she had made me feel after entering the appointment feeling so positive, told her just how unhelpful and damaging I found her comments and then took great delight in telling her that with no help from the service, I had managed to lose almost half a stone!
Go me!!!!