Thanks rose and suzi. Will hopefully get to gp tomorrow or at least a phone appointment and also ask pharmacist about omega 3. I know it's not a failure. I made it to work this morning. Was late because I struggled to get up but at least I made it. Hubby Said I should call in sick tomorrow and get to Dr. One of my colleagues noticed I haven't been looking great past 2 days. I briefly told him I've been trying to reduce my meds. I am not ashamed or embarrassed to tell him. I would rather people understand why I feel like this and when I do I return to work with my boss after being off sick he puts it down as the illness due to mental health disability. They seem very understanding which really helps me.