Been doing well today. Had a little meltdown in the car park at Boots yesterday when I discovered that they had not changed my meds. My Emotional intensity went to OTT! Today though I have been better. I got up and showered. Walked the dog. Went down the town. Did the banking. Went to WH Smiths and bought some folders, went and looked in three bookshops (but could not find what I wanted at a price I could afford ). Met Arty at the Range, bought some more stuff there (and caused her to spend much more than she would have without me!!) and got back home.
Feeling pretty tired now but I have so much to do in preparation for tomorrow! I may go and have a lie down for an hour though before I tackle anything else.