Its been a little while since I felt able to add to this thread but feel things are on the up a bit. The new mattress is helping me sleep a lot better and had a lovely evening last night with a friend who cooked dinner (which was fab) and then we sat and chatted for hours. (I think I may have worn her out through!), before coming home to a cuddle with hubby then kicking him out so I could retire to my nice comfy bed with catch up TV and some drawing.
Looking forward to getting stuck into some mass pottery production in a minute which is a real plus, I have not had any real enthusiasm to make anything for weeks which is a sign of how poorly I was.