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Hi, I took them every night for 2 weeks recently for exactly the same reason as you've been prescribed them, to help re-establish a normal sleeping pattern. I was having real trouble sleeping before and was really strung out about it. They worked really well for me, it was such a relief to be able to sleep properly again.
I took my last one about 2 and a half weeks ago and have had no problems with sleeping since then. I had no issues whatsoever with stopping them either, I think it's generally with regular long-term use that you might have more of a problem. Hope you find them helpful.
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