Ok been busy told everyone how I feel this week as im supposed to,where I am how bad a time im having. Work, wife, occ health, gp. let evreyone know how I feel I keep being told, talk about it let us know how you feel, change of meds, appt with local mental health and some more talking. Im so tired talking like its an easy transition from miserable to happy with a few written down steps, some waking, healthy eating, like I didnt think of that blah blah sorry, for my incoherence Anything help people would be goodpeople, hope yr all doing ok. J