Like stella i have had limited success with CBT but i would say if you want to get the best out of it, go head first into the sessions. it can be rewarding but it can also be a challenge. Hope it works out this time.
Like stella i have had limited success with CBT but i would say if you want to get the best out of it, go head first into the sessions. it can be rewarding but it can also be a challenge. Hope it works out this time.
They look at me and think I'm cool, I'm purplefan at night I rule.