a few more. If your in need to talk to someone.

The Samaritans - 08457 909 090

Sane - 08457 767 800

Rethink - 0300 5000 927

Mind - 0300 123 3393

Calm - 0800 585 858

Papyrus (young people) - 0800 068 4141

Lifeline (Northern Ireland) - 0808 808 8000