I did post in my thread, but starting weight this year 18 stone 13lbs aiming to hit 17 st. or less better by end of year body fat down to below 30% and BMI to 32 (from 37).

Goals include walking to work at least 3 times a week (site visits dependant) if no site visits 4-5 times.
Cook more meals for myself rather than premade nuke in microwave jobbies.