Weight loss thread 2016

[rose]

We'll keep it positive, friendly, with a bit of competition thrown in. If you don't want to put your weight in that's fine, you just have to pick your weekly weigh-in time and then post what you lost or gained.
I remember last year the competition I had going with Magie was very motivating.
There is no judgement here, we are all different weights based on our personal circumstances, all we can do is do our best.
Let's try our best together

By the way, here is a list of 'calorie-neutral foods':

Vegetables
Asparagus
Beetroot
Broccoli
Cabbages
Carrots
Cauliflowers
Courgettes
Cucumbers
Lettuces
Radishes
Spinach
Tomatoes

Fruit
Apples
Blackberries
Cranberries
Clementines
Melons
Oranges
Peaches
Papayas
Raspberries
Rhubarb
Strawberries
Watermelons