My dose isn't that high, but I do get the swelling and the weight gain so I sympathise. For me I've always found walking more actually helps with the swelling and water retention - but then so does drinking more water!
My dose isn't that high, but I do get the swelling and the weight gain so I sympathise. For me I've always found walking more actually helps with the swelling and water retention - but then so does drinking more water!
Do a little of something that makes you happy every day!