You can get trough this...
Do a little of something that makes you happy every day!
I'm having a tough time at the moment. Just getting through life.
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You could always try taking to us? It might help?
Do a little of something that makes you happy every day!
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On it goes. Relentless.
I wouldn't know where to start Suzi.Originally Posted by Suzi
Write what is on your soul, I mean what you Can share here...
Hey, please go back to your doctor and ask for more help. Who looks after you, is it GP, CMHT?
I second Suzi's post, that you might find it helps to talk. Even about little things.
Doesn't really matter where you start, just start x
Do a little of something that makes you happy every day!
My psychiatrist told me, when I was rock bottom and sure there was no way of coming up again, that there is ALWAYS a way. It might mean some to ing and fro ing to find the right way for you, but it is possible. I've suffered depression for 25 years, but this psychiatrist has managed to keep me on a relatively even keel for over 3 years to date. Please don't give up
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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