That's a really good article, thanks for sharing x
Do a little of something that makes you happy every day!
A close friend of mine, his father killed himself recently. The catalyst was a marriage break down in his late 50's after 40+ years. He couldn't handle being alone.
It's so hard. Thing is until society stops the "men don't talk about things or cry" nonsense then I think it's going to be tough to break down the stigma.
Do a little of something that makes you happy every day!