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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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  2. Action for Happiness!

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    • Threads: 17
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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
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  1. A ton of bricks on the brain day.

    Started by Tia‎, 12-01-18 05:39 PM
    • Replies: 2
    • Views: 12,472
    Suzi
    12-01-18, 08:34 PM Go to last post

  2. A little bit of good news

    Started by Tia‎, 21-03-18 04:31 PM
    • Replies: 5
    • Views: 12,417
    Tom2202
    02-04-18, 10:04 PM Go to last post

  3. a curious dream

    Started by The_Scientist‎, 09-03-18 01:06 PM
    • Replies: 2
    • Views: 12,414
    Suzi
    09-03-18, 06:12 PM Go to last post

  4. Assesment tomorrow

    Started by northantsgirl‎, 13-03-18 11:05 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 12,334
    Suzi
    14-03-18, 09:43 PM Go to last post

  5. A Simple Idea to get instant relief

    Started by dippef‎, 03-05-20 02:41 PM
    • Replies: 5
    • Views: 12,303
    Suzi
    21-08-20, 11:37 AM Go to last post

  6. big changes (trigger warning)

    Started by The_Scientist‎, 21-07-21 02:42 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 12,290
    Suzi
    23-09-21, 05:51 PM Go to last post

  7. Downs that make you not want to get Up?!

    Started by Andy62‎, 10-07-18 12:28 PM
    • Replies: 5
    • Views: 12,246
    Sissy
    17-07-18, 06:47 AM Go to last post

  8. I'm back, sorry

    Started by Pen‎, 09-01-18 11:06 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 12,151
    Pen
    17-01-18, 10:02 PM Go to last post

  9. Hi **SH Trigger Warning

    Started by Lilyfrog‎, 16-01-18 10:02 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 12,105
    Suzi
    24-01-18, 09:45 PM Go to last post

  10. Anyone tried cbd oil other alternative therapies?

    Started by Recoveringme‎, 12-03-18 10:54 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 12,017
    Suzi
    31-03-18, 10:42 AM Go to last post

  11. I am so run down

    Started by Tia‎, 12-03-18 05:21 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 12,007
    Suzi
    18-03-18, 09:57 AM Go to last post

  12. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 11,922
    Paula
    13-06-18, 11:38 AM Go to last post

  13. Help please

    Started by Gerty1960‎, 05-07-18 12:47 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 11,881
    Suzi
    06-07-18, 10:27 PM Go to last post

  14. Having a difficult couple of days *AB Triggers*

    Started by Pixie85‎, 12-09-21 05:38 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 11,717
    Suzi
    14-09-21, 07:51 PM Go to last post

  15. Looking for somewhere to turn.

    Started by dcalong‎, 23-07-18 04:28 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 11,701
    Suzi
    24-07-18, 11:14 PM Go to last post

  16. What's the point?

    Started by Mattypompy‎, 04-08-18 04:01 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 11,565
    Suzi
    21-08-18, 10:50 AM Go to last post

  17. What's wrong with me?!

    Started by Shanti-Pops‎, 21-06-21 10:02 PM
    • Replies: 9
    • Views: 11,477
    Suzi
    24-06-21, 08:59 AM Go to last post

  18. Help

    Started by Sleepy60‎, 12-01-18 07:43 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 11,455
    Suzi
    14-01-18, 08:02 PM Go to last post

  19. hello

    Started by headspace‎, 16-11-18 11:16 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 11,403
    Suzi
    21-11-18, 06:57 PM Go to last post

  20. I need help

    Started by nettee0‎, 13-01-18 12:22 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 11,366
    Suzi
    15-01-18, 03:44 PM Go to last post
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