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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
    • Posts: 224

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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 920

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Don't know what to do...

    Started by travisspears0‎, 12-08-19 10:57 PM
    • Replies: 3
    • Views: 4,525
    Paula
    13-08-19, 10:29 AM Go to last post

  2. Don't know where to turn or what to do

    Started by Ovalbug‎, 10-12-17 02:20 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 83
    • Views: 37,824
    Suzi
    25-05-18, 09:40 AM Go to last post

  3. Don't know whether I should move home or not

    Started by Jill‎, 22-04-19 05:31 PM
    • Replies: 6
    • Views: 4,588
    Mira
    23-04-19, 06:31 AM Go to last post

  4. Downs that make you not want to get Up?!

    Started by Andy62‎, 10-07-18 12:28 PM
    • Replies: 5
    • Views: 12,411
    Sissy
    17-07-18, 06:47 AM Go to last post

  5. Dreaming of thriving

    Started by Strugglingmum‎, 28-01-21 08:07 PM
    98 Pages •
    1 2 3 ... 98
    • Replies: 973
    • Views: 231,344
    Suzi
    23-12-21, 10:49 AM Go to last post

  6. Embarrassed

    Started by Puggysusan‎, 01-06-18 07:33 AM
    • Replies: 5
    • Views: 6,837
    Suzi
    01-06-18, 11:04 AM Go to last post

  7. Emotional numbness

    Started by Emu567‎, 08-07-22 07:37 AM
    • Replies: 2
    • Views: 5,816
    Paula
    08-07-22, 08:20 AM Go to last post

  8. Empty

    Started by Pamela 123‎, 21-06-21 05:21 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 9,743
    Suzi
    22-06-21, 07:32 PM Go to last post

  9. Enough is enough, I'm emotionally trapped

    Started by Mattypompy‎, 14-07-21 05:33 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 30,055
    OldMike
    29-11-21, 09:42 PM Go to last post

  10. Escaping the Slough of Despond

    Started by Paula‎, 10-05-19 02:27 PM
    61 Pages •
    1 2 3 ... 61
    • Replies: 606
    • Views: 185,232
    Angie
    21-09-19, 10:37 PM Go to last post

  11. Every day a struggle *SU TRIGGERS*

    Started by Pen‎, 04-08-21 08:45 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 17,105
    Suzi
    10-08-21, 08:54 AM Go to last post

  12. Everybody Hurts (SU triggers)

    Started by Paula‎, 22-02-24 09:30 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 46
    • Views: 7,327
    Jaquaia
    13-05-24, 09:11 PM Go to last post

  13. Question Experiences with CBT? How to change mindset?

    Started by Hippomite‎, 30-07-19 11:35 AM
    • Replies: 2
    • Views: 4,431
    Suzi
    30-07-19, 01:05 PM Go to last post

  14. Fade to Grey

    Started by PhilG1967‎, 13-04-19 06:06 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 14,050
    PhilG1967
    21-04-19, 01:21 PM Go to last post

  15. Question families not coping with mental illness

    Started by babybrown‎, 11-12-18 05:31 PM
    • Replies: 2
    • Views: 4,503
    Paula
    11-12-18, 07:53 PM Go to last post

  16. Fed up of struggling *AB triggers*

    Started by Pixie85‎, 28-03-22 09:45 PM
    19 Pages •
    1 2 3 ... 19
    • Replies: 187
    • Views: 47,507
    Suzi
    07-07-22, 08:28 AM Go to last post

  17. Moved: Feel like giving up

    Started by CaterpillarGirl‎, 13-08-18 10:25 PM
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  18. Feel terrible

    Started by Jake‎, 31-07-18 01:00 AM
    • Replies: 8
    • Views: 7,631
    Suzi
    26-08-18, 10:15 AM Go to last post

  19. Feeling a bit down **su triggers**

    Started by Puggysusan‎, 01-01-20 11:25 AM
    • Replies: 6
    • Views: 6,204
    Suzi
    01-01-20, 06:03 PM Go to last post

  20. Feeling a bit lost

    Started by Sadrobin‎, 27-10-18 02:12 AM
    • Replies: 5
    • Views: 4,928
    EJ
    27-10-18, 04:54 PM Go to last post
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