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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
    • Posts: 224

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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 924

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Sunshine after the rain

    Started by Strugglingmum‎, 12-08-20 09:12 PM
    • Replies: 1,071
    • Views: 283,394
    Suzi
    28-01-21, 11:12 AM Go to last post

  2. ****Triggers**** where am I going?

    Started by Mira‎, 18-10-20 04:42 PM
    • Replies: 139
    • Views: 41,159
    Suzi
    20-01-21, 02:45 PM Go to last post

  3. Walking through life.

    Started by Mira‎, 06-12-20 06:55 PM
    • Replies: 355
    • Views: 81,698
    Suzi
    11-01-21, 09:02 AM Go to last post

  4. The final stretch

    Started by Jaquaia‎, 20-10-20 12:26 PM
    • Replies: 338
    • Views: 87,319
    Jaquaia
    08-12-20, 12:10 PM Go to last post

  5. When is it gonna be my turn?

    Started by Stella180‎, 17-03-20 07:38 PM
    • Replies: 1,499
    • Views: 433,601
    Suzi
    07-12-20, 08:17 AM Go to last post

  6. Dealing with loneliness

    Started by Tom‎, 07-10-20 11:31 PM
    • Replies: 28
    • Views: 20,711
    Suzi
    03-12-20, 09:38 AM Go to last post

  7. Chink of light in the darkness

    Started by Paula‎, 02-06-20 03:48 PM
    • Replies: 1,004
    • Views: 233,312
    Suzi
    27-11-20, 10:58 PM Go to last post

  8. I feel lost *AB TRIGGER WARNING*

    Started by liv21098‎, 29-02-20 10:17 PM
    • Replies: 12
    • Views: 15,340
    shine
    26-10-20, 05:15 PM Go to last post

  9. Free mindfulness webinar

    Started by Suzi‎, 18-10-20 11:27 AM
    • Replies: 8
    • Views: 8,995
    Suzi
    22-10-20, 02:21 PM Go to last post

  10. Building a new life

    Started by Jaquaia‎, 01-06-20 01:24 PM
    • Replies: 1,156
    • Views: 348,868
    Suzi
    16-10-20, 09:15 AM Go to last post

  11. My family and other animals

    Started by Pen‎, 20-09-20 12:18 AM
    • Replies: 31
    • Views: 20,837
    Angie
    09-10-20, 02:47 PM Go to last post

  12. Life

    Started by Lazell‎, 11-09-20 08:33 PM
    • Replies: 5
    • Views: 9,196
    Paula
    14-09-20, 01:11 PM Go to last post

  13. Is this a relapse

    Started by shine‎, 13-07-20 07:02 PM
    • Replies: 110
    • Views: 45,117
    Suzi
    23-08-20, 01:39 PM Go to last post

  14. A Simple Idea to get instant relief

    Started by dippef‎, 03-05-20 02:41 PM
    • Replies: 5
    • Views: 12,626
    Suzi
    21-08-20, 11:37 AM Go to last post

  15. Picking up the pieces again *SU Trigger*

    Started by Strugglingmum‎, 27-07-19 11:39 PM
    • Replies: 1,332
    • Views: 434,370
    Strugglingmum
    12-08-20, 09:19 PM Go to last post

  16. Losing my mind *SU TRIGGERS*

    Started by DT1977‎, 28-07-20 01:22 PM
    • Replies: 10
    • Views: 10,799
    Suzi
    29-07-20, 08:04 AM Go to last post

  17. Do you use a planner/bullet journal?

    Started by jbqadri‎, 19-07-20 07:50 PM
    • Replies: 3
    • Views: 6,662
    scilover
    21-07-20, 03:22 AM Go to last post

  18. Post single and depressed *SH + SU trigger*

    Started by teaandcake‎, 06-07-20 08:58 PM
    • Replies: 5
    • Views: 7,820
    Suzi
    10-07-20, 09:08 AM Go to last post

  19. I managed to get back on my bike

    Started by Miss Molly‎, 30-01-20 08:37 PM
    • Replies: 4
    • Views: 7,899
    scilover
    02-07-20, 06:21 AM Go to last post

  20. What Do You Do To Cope?

    Started by Otis‎, 07-04-20 08:12 PM
    • Replies: 4
    • Views: 8,191
    Stella180
    30-06-20, 10:48 AM Go to last post
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