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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
    • Posts: 224

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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 919

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. My Ranting Thread *TRIGGER WARNING*

    Started by SJW180‎, 23-09-23 11:35 AM
    • Replies: 1
    • Views: 3,201
    Strugglingmum
    23-09-23, 06:26 PM Go to last post

  2. Apps to manage mood swings?

    Started by the_mick‎, 13-09-23 06:02 PM
    • Replies: 2
    • Views: 3,611
    SJW180
    14-09-23, 11:40 AM Go to last post

  3. I wanted to be a better man but can’t *SH TRIGGER

    Started by BlackBeard36‎, 03-09-18 06:41 PM
    • Replies: 2
    • Views: 3,795
    Suzi
    03-09-18, 10:14 PM Go to last post

  4. Just thought I’d share this...

    Started by Stella180‎, 03-05-20 05:05 PM
    • Replies: 3
    • Views: 3,979
    OldMike
    04-05-20, 10:07 AM Go to last post

  5. Newbie here (hi!) pregnant & figuring things out!

    Started by twiglet0801‎, 22-04-19 05:26 PM
    • Replies: 5
    • Views: 4,058
    Suzi
    22-04-19, 10:14 PM Go to last post

  6. MarshiÂ’s Thread

    Started by Marshi‎, 12-11-18 12:48 AM
    • Replies: 2
    • Views: 4,068
    Suzi
    12-11-18, 09:43 AM Go to last post

  7. Help/advise (warning SU)

    Started by Michael‎, 02-04-19 08:50 AM
    • Replies: 3
    • Views: 4,151
    Paula
    05-04-19, 03:37 PM Go to last post

  8. Journalling for depression

    Started by Jill‎, 13-04-19 11:09 PM
    • Replies: 5
    • Views: 4,201
    Strugglingmum
    14-04-19, 04:28 PM Go to last post

  9. The black dog returns

    Started by Mattypompy‎, 02-10-23 12:17 AM
    • Replies: 5
    • Views: 4,286
    OldMike
    15-10-23, 05:24 PM Go to last post

  10. Having a bit of a dip

    Started by Pixie85‎, 12-11-23 07:03 PM
    • Replies: 8
    • Views: 4,336
    Paula
    23-11-23, 09:51 AM Go to last post

  11. I've tried everything, still suffering daily

    Started by BPB1984‎, 19-03-19 07:07 AM
    • Replies: 4
    • Views: 4,349
    magie06
    19-03-19, 10:35 AM Go to last post

  12. Question Experiences with CBT? How to change mindset?

    Started by Hippomite‎, 30-07-19 11:35 AM
    • Replies: 2
    • Views: 4,403
    Suzi
    30-07-19, 01:05 PM Go to last post

  13. Help I'm Feeling Suicidal *SU triggers*

    Started by Thasc‎, 16-04-19 02:27 PM
    • Replies: 5
    • Views: 4,431
    Suzi
    16-04-19, 03:27 PM Go to last post

  14. Question families not coping with mental illness

    Started by babybrown‎, 11-12-18 05:31 PM
    • Replies: 2
    • Views: 4,453
    Paula
    11-12-18, 07:53 PM Go to last post

  15. Don't know what to do...

    Started by travisspears0‎, 12-08-19 10:57 PM
    • Replies: 3
    • Views: 4,506
    Paula
    13-08-19, 10:29 AM Go to last post

  16. Don't know whether I should move home or not

    Started by Jill‎, 22-04-19 05:31 PM
    • Replies: 6
    • Views: 4,511
    Mira
    23-04-19, 06:31 AM Go to last post

  17. Post Worries about my own negativity *SU Triggers*

    Started by C.Naylor‎, 05-11-18 09:25 PM
    • Replies: 3
    • Views: 4,539
    Suzi
    06-11-18, 10:23 AM Go to last post

  18. Feeling lost

    Started by Striker2001‎, 05-05-19 12:51 PM
    • Replies: 4
    • Views: 4,571
    Jaquaia
    05-05-19, 01:38 PM Go to last post

  19. Lightbulb What Can I Do To Overcome Apathetic Depression?

    Started by rosiefrancesca‎, 01-09-19 06:28 PM
    • Replies: 3
    • Views: 4,652
    magie06
    01-09-19, 10:53 PM Go to last post

  20. I'm new here, need to vent about things **SU**

    Started by Flavers‎, 16-07-19 10:33 PM
    • Replies: 3
    • Views: 4,656
    OldMike
    17-07-19, 04:49 PM Go to last post
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