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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 918

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Do you use a planner/bullet journal?

    Started by jbqadri‎, 19-07-20 07:50 PM
    • Replies: 3
    • Views: 6,576
    scilover
    21-07-20, 03:22 AM Go to last post

  2. Back on edge *triggers*

    Started by BrokenDragon‎, 17-04-18 12:50 AM
    • Replies: 3
    • Views: 6,207
    OldMike
    17-04-18, 11:01 AM Go to last post

  3. Feeling alone and isolated *SU possible triggers*

    Started by Sprouts‎, 13-05-18 01:34 PM
    • Replies: 3
    • Views: 5,744
    Suzi
    13-05-18, 04:41 PM Go to last post

  4. One of those days fuelled by rage.

    Started by Tia‎, 02-06-18 05:56 PM
    • Replies: 3
    • Views: 5,810
    Suzi
    02-06-18, 10:00 PM Go to last post

  5. Anger and sadness

    Started by BillieJoeArmstrong‎, 10-06-18 08:38 PM
    • Replies: 3
    • Views: 11,934
    Paula
    13-06-18, 11:38 AM Go to last post

  6. Post Worries about my own negativity *SU Triggers*

    Started by C.Naylor‎, 05-11-18 09:25 PM
    • Replies: 3
    • Views: 4,480
    Suzi
    06-11-18, 10:23 AM Go to last post

  7. About to break!

    Started by Janny‎, 06-11-18 02:50 PM
    • Replies: 3
    • Views: 10,616
    OldMike
    06-11-18, 06:36 PM Go to last post

  8. Help/advise (warning SU)

    Started by Michael‎, 02-04-19 08:50 AM
    • Replies: 3
    • Views: 4,101
    Paula
    05-04-19, 03:37 PM Go to last post

  9. My Depression Has Reared its Ugly Head.

    Started by CeeEssc‎, 20-08-19 04:51 PM
    • Replies: 3
    • Views: 4,643
    Paula
    20-08-19, 08:38 PM Go to last post

  10. Lightbulb What Can I Do To Overcome Apathetic Depression?

    Started by rosiefrancesca‎, 01-09-19 06:28 PM
    • Replies: 3
    • Views: 4,634
    magie06
    01-09-19, 10:53 PM Go to last post

  11. No friends

    Started by MinnieMouse‎, 02-10-19 08:09 PM
    • Replies: 3
    • Views: 20,083
    Suzi
    02-10-19, 08:54 PM Go to last post

  12. How do you cope? ** SA Trigger warning**

    Started by Pixie85‎, 24-06-21 08:21 AM
    • Replies: 3
    • Views: 4,945
    Suzi
    24-06-21, 10:42 AM Go to last post

  13. Question Experiences with CBT? How to change mindset?

    Started by Hippomite‎, 30-07-19 11:35 AM
    • Replies: 2
    • Views: 4,380
    Suzi
    30-07-19, 01:05 PM Go to last post

  14. New to this site, not to depression *SU trigger*

    Started by davidth84‎, 07-01-18 01:50 PM
    • Replies: 2
    • Views: 12,884
    Suzi
    07-01-18, 03:12 PM Go to last post

  15. a curious dream

    Started by The_Scientist‎, 09-03-18 01:06 PM
    • Replies: 2
    • Views: 12,421
    Suzi
    09-03-18, 06:12 PM Go to last post

  16. Is my friend mentally ill?*AB Trigger*

    Started by Katie97‎, 09-07-18 11:57 PM
    • Replies: 2
    • Views: 6,515
    Suzi
    10-07-18, 09:59 AM Go to last post

  17. Need to talk

    Started by Rylana‎, 15-08-18 12:07 PM
    • Replies: 2
    • Views: 6,219
    Suzi
    15-08-18, 03:43 PM Go to last post

  18. Have you ever tried CBD gummies?

    Started by JoeIngram‎, 28-06-19 11:40 AM
    • Replies: 2
    • Views: 9,251
    Suzi
    28-06-19, 03:29 PM Go to last post

  19. Moved: Its not worth it anymore nom

    Started by AAndrea‎, 19-09-19 07:15 AM
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  20. Going it alone

    Started by Puscifer‎, 29-01-20 03:14 PM
    • Replies: 2
    • Views: 4,902
    Suzi
    29-01-20, 07:00 PM Go to last post
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