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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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    • Threads: 4
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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 931

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
    • Posts: 188

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  1. Difficult wait

    Started by Pixie85‎, 29-01-22 09:55 PM
    • Replies: 4
    • Views: 9,608
    Suzi
    30-01-22, 10:10 AM Go to last post

  2. Everybody Hurts (SU triggers)

    Started by Paula‎, 22-02-24 09:30 AM
    • Replies: 46
    • Views: 9,528
    Jaquaia
    13-05-24, 09:11 PM Go to last post

  3. Have you ever tried CBD gummies?

    Started by JoeIngram‎, 28-06-19 11:40 AM
    • Replies: 2
    • Views: 9,413
    Suzi
    28-06-19, 03:29 PM Go to last post

  4. I love my son

    Started by Pochi‎, 18-07-18 02:16 AM
    • Replies: 8
    • Views: 9,357
    Suzi
    19-07-18, 08:53 PM Go to last post

  5. Life

    Started by Lazell‎, 11-09-20 08:33 PM
    • Replies: 5
    • Views: 9,277
    Paula
    14-09-20, 01:11 PM Go to last post

  6. Lightbulb I'm upset. TW SELF HARM😔🥺

    Started by Lillyx‎, 22-01-22 09:23 PM
    • Replies: 4
    • Views: 9,236
    Paula
    23-01-22, 01:57 PM Go to last post

  7. Free mindfulness webinar

    Started by Suzi‎, 18-10-20 11:27 AM
    • Replies: 8
    • Views: 9,106
    Suzi
    22-10-20, 02:21 PM Go to last post

  8. *SU* Treatise on the steppenwolf

    Started by Junos‎, 17-08-19 12:49 PM
    • Replies: 2
    • Views: 9,092
    Suzi
    17-08-19, 03:33 PM Go to last post

  9. Question New here / a bit lost *SU*

    Started by Myershad‎, 19-07-19 01:02 PM
    • Replies: 7
    • Views: 9,034
    Suzi
    20-07-19, 08:30 AM Go to last post

  10. Question Depression, anxiety and panic attacks

    Started by RCC‎, 15-06-18 01:10 AM
    • Replies: 9
    • Views: 8,696
    Suzi
    17-06-18, 12:38 PM Go to last post

  11. Just not coping with depression

    Started by iron6161‎, 23-09-18 04:51 PM
    • Replies: 12
    • Views: 8,613
    Suzi
    30-09-18, 08:33 PM Go to last post

  12. Off my chest *SH SU Triggers*

    Started by purpleheart‎, 25-02-18 12:39 AM
    • Replies: 9
    • Views: 8,538
    Paula
    26-02-18, 11:30 AM Go to last post

  13. Here comes the winter downer.

    Started by Tia‎, 16-08-18 09:01 PM
    • Replies: 9
    • Views: 8,345
    Arty
    22-08-18, 03:48 PM Go to last post

  14. Thumbs up Personal Entry but I don't care. I need some hope.

    Started by Azarino‎, 22-01-18 12:29 AM
    • Replies: 9
    • Views: 8,324
    Paula
    25-01-18, 02:31 PM Go to last post

  15. New to the foum/state of mind

    Started by Highlandlass‎, 24-07-18 12:46 AM
    • Replies: 9
    • Views: 8,315
    Paula
    25-07-18, 08:14 AM Go to last post

  16. Has anyone had DBT?

    Started by northantsgirl‎, 23-06-18 04:58 PM
    • Replies: 4
    • Views: 8,277
    Suzi
    24-06-18, 09:43 AM Go to last post

  17. What Do You Do To Cope?

    Started by Otis‎, 07-04-20 08:12 PM
    • Replies: 4
    • Views: 8,252
    Stella180
    30-06-20, 10:48 AM Go to last post

  18. Lost a relative, massive trigger alert SU AB

    Started by Sissy‎, 21-09-18 10:52 AM
    • Replies: 10
    • Views: 8,158
    Suzi
    22-09-18, 11:25 AM Go to last post

  19. I have depression with good reason! **AB trigger**

    Started by Depresseduser123‎, 13-02-18 09:02 AM
    • Replies: 7
    • Views: 8,102
    Paula
    13-02-18, 05:07 PM Go to last post

  20. Having a blip

    Started by Tia‎, 31-01-20 04:00 PM
    • Replies: 8
    • Views: 8,069
    Paula
    11-02-20, 08:53 PM Go to last post
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