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Forum: Coping with Depression

Are you wanting some help with coping with how you are feeling?

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  1. Daily reminders

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  2. Action for Happiness!

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    • Threads: 17
    • Posts: 919

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  3. Useful Sites/Helplines and Crisis Information

    Know of a website which might be helpful? Post it here

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    • Threads: 31
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  1. So here goes.... **SU trigger**

    Started by Dee‎, 17-12-19 09:13 PM
    • Replies: 6
    • Views: 11,262
    Suzi
    18-12-19, 03:04 PM Go to last post

  2. Still here, I think. Trigger alert

    Started by Sissy‎, 23-07-18 08:22 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 11,154
    Flo
    25-07-18, 07:05 PM Go to last post

  3. Am I a bad person? *SU TRIGGERS*

    Started by Striker2001‎, 03-05-19 04:24 PM
    • Replies: 8
    • Views: 11,070
    Suzi
    04-05-19, 07:15 PM Go to last post

  4. About to break!

    Started by Janny‎, 06-11-18 02:50 PM
    • Replies: 3
    • Views: 10,681
    OldMike
    06-11-18, 06:36 PM Go to last post

  5. Started Uni 24 hour fight or flight!

    Started by northantsgirl‎, 13-10-18 03:05 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 10,651
    Suzi
    22-10-18, 09:02 PM Go to last post

  6. Having a really tough time suicidal thoughts *TRIG

    Started by Hootytooty‎, 18-08-18 02:40 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 10,596
    Paula
    20-08-18, 07:42 PM Go to last post

  7. Losing my mind *SU TRIGGERS*

    Started by DT1977‎, 28-07-20 01:22 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 10,581
    Suzi
    29-07-20, 08:04 AM Go to last post

  8. Can't sleep!

    Started by Pixie85‎, 13-03-23 03:06 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 10,546
    Strugglingmum
    12-05-23, 10:52 AM Go to last post

  9. Anhedonia

    Started by M81‎, 18-06-18 02:17 PM
    • Replies: 4
    • Views: 10,509
    magie06
    18-06-18, 05:45 PM Go to last post

  10. Issues with work or am I being sensitive.

    Started by Carmad_dan‎, 05-02-18 08:29 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 10,348
    Suzi
    06-04-18, 10:09 AM Go to last post

  11. CBT

    Started by Pixie85‎, 06-02-22 11:04 PM
    • Replies: 6
    • Views: 10,122
    Suzi
    24-02-22, 09:07 PM Go to last post

  12. Depression Anxiety and Fatigue

    Started by RidleyRumpus‎, 08-12-18 11:08 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 10,106
    Suzi
    14-12-18, 07:08 PM Go to last post

  13. Talking Hey, Shaunie here🤗 *AB TRIGGERS*

    Started by Shaunie‎, 10-01-23 02:34 PM
    • Replies: 3
    • Views: 10,080
    Suzi
    10-01-23, 10:10 PM Go to last post

  14. I ill try it here.. *SH*and *over 18 only*

    Started by lafo57‎, 09-09-19 09:55 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 9,911
    Suzi
    11-09-19, 04:54 PM Go to last post

  15. I feel numb?...*SH, AB and SU Triggers*

    Started by lavenderpurple‎, 08-03-18 08:49 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 9,883
    Suzi
    08-03-18, 08:22 PM Go to last post

  16. Breaking the barrier and seeking help? *SU TRIGGER

    Started by Wulver‎, 11-01-18 06:24 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 9,770
    Jaquaia
    13-01-18, 10:49 AM Go to last post

  17. Empty

    Started by Pamela 123‎, 21-06-21 05:21 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 9,721
    Suzi
    22-06-21, 07:32 PM Go to last post

  18. Does any 1 go to an meeting for this rubbish illne

    Started by Juicylucy‎, 17-02-18 06:15 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 9,631
    Suzi
    17-02-18, 09:19 PM Go to last post

  19. This is not happening trigger warning sh/su

    Started by AAndrea‎, 25-08-19 07:04 PM
    • Replies: 4
    • Views: 9,513
    Suzi
    25-08-19, 09:28 PM Go to last post

  20. Difficult wait

    Started by Pixie85‎, 29-01-22 09:55 PM
    • Replies: 4
    • Views: 9,452
    Suzi
    30-01-22, 10:10 AM Go to last post
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