Coping with Depression [Archive] - Dealingwithdepression

Panic mode (3 replies)
Having a hard time (5 replies)
Everybody Hurts (SU triggers) (44 replies)
Bas, bad day... (8 replies)
I suffer from panic attacks, help necessitated (2 replies)
Hello everyone, I am very sad (7 replies)
Help, I'm being bullied (4 replies)
Waiting for brighter days (147 replies)
Having a bit of a dip (8 replies)
I’m back! (99 replies)
The black dog returns (5 replies)
My Ranting Thread *TRIGGER WARNING* (1 replies)
Imposter Syndrome (0 replies)
Apps to manage mood swings? (2 replies)
Bereavement counselling (7 replies)
Is it me? (3 replies)
The Black Sheep (366 replies)
Can't sleep! (11 replies)
Money troubles! (19 replies)
100 Inspirational Quotes! (5 replies)
Tw: Ed (3 replies)
Hey, Shaunie here🤗 *AB TRIGGERS* (3 replies)
Death in family (4 replies)
Out of my comfort zone (347 replies)
Random chat *AB TRIGGERS* (24 replies)
And breathe….. (80 replies)
Emotional numbness (2 replies)
2022 has sucked as much as 2021 *AB TRIGGERS* (596 replies)
Hey (17 replies)
Wandering mind (8 replies)
Trauma timeline (18 replies)
I am a failure (12 replies)
Fed up of struggling *AB triggers* (187 replies)
Do we ever get rid of depression (24 replies)
CBT (6 replies)
Difficult wait (4 replies)
I'm upset. TW SELF HARM😔🥺 (4 replies)
From crisis to hope....I hope!! (1060 replies)
It's back again **SH SU Triggers** (15 replies)
So low. Don't know what to do... (195 replies)
2022 has to be better…. (414 replies)
Why does no one care about me? SH/AB TRIGGERS (48 replies)
I've been referred to the mental health team (47 replies)
Having a difficult couple of days *AB Triggers* (16 replies)
My New Reality (76 replies)
Having a bit of a dip today (4 replies)
Just existing (22 replies)
Every day a struggle *SU TRIGGERS* (20 replies)
big changes (trigger warning) (14 replies)
Distraction Ideas Thread 2021 (4 replies)
Enough is enough, I'm emotionally trapped (33 replies)
I want to be on my own (7 replies)
How do you cope? ** SA Trigger warning** (3 replies)
Feeling overwhelmed (30 replies)
What's wrong with me?! (9 replies)
Empty (13 replies)
*TRIGGERS*much to cope with in such a short time.. (5 replies)
At a loose end (542 replies)
Chemical imbalance or not?? (5 replies)
Tension/stress (9 replies)
Aaaaaaaand relax...... SH TRIGGER (951 replies)
Hidden Disability Sunflower scheme. (2 replies)
Struggling (36 replies)
Why can’t I let go? (9 replies)
So fed up (10 replies)
Today (170 replies)
Dreaming of thriving (973 replies)
Seeing no way out **SH Trigger** (718 replies)
Truth, the whole truth and nothing but the truth (939 replies)
Walking through life. (355 replies)
It’s the little things..... (896 replies)
Bad episode of depression **SU Triggers** (547 replies)
The final stretch (338 replies)
****Triggers**** where am I going? (139 replies)
Free mindfulness webinar (8 replies)
Dealing with loneliness (28 replies)
My family and other animals (31 replies)
Life (5 replies)
Sunshine after the rain (1071 replies)
Losing my mind *SU TRIGGERS* (10 replies)
Do you use a planner/bullet journal? (3 replies)
Is this a relapse (110 replies)
single and depressed *SH + SU trigger* (5 replies)
Nothing changes (6 replies)
Chink of light in the darkness (1004 replies)
Building a new life (1156 replies)
Self Esteem issue (4 replies)
Just thought I’d share this... (3 replies)
A Simple Idea to get instant relief (5 replies)
What Do You Do To Cope? (4 replies)
Help required - re: Pregabalin (85 replies)
When is it gonna be my turn? (1499 replies)
New start (415 replies)
I feel lost *AB TRIGGER WARNING* (12 replies)
Depressive bout after incident, any quick tips pls (6 replies)
Having a blip (8 replies)
I managed to get back on my bike (4 replies)
Going it alone (2 replies)
Feeling a bit down **su triggers** (6 replies)
Learning lessons and taking it forward (1128 replies)
So here goes.... **SU trigger** (6 replies)
Help needed (23 replies)
Goodbye\ account deletation (9 replies)
Hello there (138 replies)
Chapter 2: the book addict rejoins the world (1444 replies)
Losing my Mum (10 replies)
No friends (3 replies)
Musings of Decades (35 replies)
Loneliness (15 replies)
zoning out (5 replies)
Checking in (833 replies)
need advice or perspective *su and sh* triggers (9 replies)
Work Advice (4 replies)
Dating someone with depression and anxiety (53 replies)
I ill try it here.. *SH*and *over 18 only* (18 replies)
Work conflict has brought my head to my knees. (22 replies)
Feeling depressed due to turning 30 and having alw (27 replies)
What Can I Do To Overcome Apathetic Depression? (3 replies)
I Despise Myself *SU TRIGGERS * (58 replies)
This is not happening trigger warning sh/su (4 replies)
Help acessing iapt nhs (15 replies)
Hello Everybody (54 replies)
My Depression Has Reared its Ugly Head. (3 replies)
Slipping away - SU TRIGGER (8 replies)
*SU* Treatise on the steppenwolf (2 replies)
Don't know what to do... (3 replies)
New here. Need help please *TRIGGERS* (56 replies)
Postpartum depression on a man (myself) (4 replies)
Experiences with CBT? How to change mindset? (2 replies)
Picking up the pieces again *SU Trigger* (1332 replies)
Diary of a book addict (986 replies)
Hi (20 replies)
life acording to ayesha (30 replies)
New here / a bit lost *SU* (7 replies)
I'm new here, need to vent about things **SU** (3 replies)
Me again and really fed up (3 replies)
Have you ever tried CBD gummies? (2 replies)
Feeling lost and I have fear of new changes (4 replies)
Break up (14 replies)
I'm new here, touching base with you all. *AB TRIG (11 replies)
New here/don't understand what I am feeling (11 replies)
Been prescribed anti-depressants (6 replies)
Depression rules my life (17 replies)
Struggling to cope *SU trigger* (50 replies)
In a dark place...Again *AB TRIGGERS* (36 replies)
Escaping the Slough of Despond (606 replies)
Feeling lost (4 replies)
Am I a bad person? *SU TRIGGERS* (8 replies)
Depression, loneliness & excessive worry*SH Trigs* (88 replies)
Nowhere To Turn (30 replies)
Trials and tribulations of a Yorkshire pudding (1007 replies)
Don't know whether I should move home or not (6 replies)
Newbie here (hi!) pregnant & figuring things out! (5 replies)
Help I'm Feeling Suicidal *SU triggers* (5 replies)
Journalling for depression (5 replies)
Fade to Grey (31 replies)
Struggling with depression (10 replies)
gratitude thread (31 replies)
I want to smile again for real *TRIGGERS* (11 replies)
Depression and my relationship (15 replies)
Help/advise (warning SU) (3 replies)
Mira's best bits and pieces. (386 replies)
Where to start (6 replies)
I've tried everything, still suffering daily (4 replies)
Daily positives (32 replies)
Selena on the Way to Wonderland *SH TRIGGERS* (1038 replies)
Ken Willidau (8 replies)
Spiteful sibling causing low mood *TRIGGERS* (24 replies)
My brilliant idea.... WWSS? (10 replies)
Pringles, splints and exercises (132 replies)
Mira's adventures **trigger warnings** (383 replies)
2019 (21 replies)
Breathing a sigh of relief *SH, SU triggers* (990 replies)
families not coping with mental illness (2 replies)
Depression Anxiety and Fatigue (18 replies)
Tired and down (7 replies)
hello (20 replies)
Been to see the psych! (9 replies)
MarshiÂ’s Thread (2 replies)
About to break! (3 replies)
Worries about my own negativity *SU Triggers* (3 replies)
Nothing makes me happy *SH triggers* (288 replies)
Feeling a bit lost (5 replies)
Me, part 673 *TRIGGERS* (1953 replies)
Started Uni 24 hour fight or flight! (26 replies)
Woohoo!!!! (5 replies)
I want to do things but I cant (5 replies)
Just not coping with depression (12 replies)
Lost a relative, massive trigger alert SU AB (10 replies)
Trapped in depression (6 replies)
Second opinion (3 replies)
Help and Advice please (2 replies)
Does having depression make you hypersensitive ? (7 replies)
Deja vu *su warning* (3 replies)
My journey (2 replies)
I wanted to be a better man but can’t *SH TRIGGER (2 replies)
Partner really doesn't know how to deal withdepres (5 replies)
Horizon *SU TRIGGERS* (2 replies)
Newbie (6 replies)
Having a really tough time suicidal thoughts *TRIG (17 replies)
Feeling blah (4 replies)
Here comes the winter downer. (9 replies)
Need to talk (2 replies)
Loneliness *SU Trigger* (1025 replies)
What's the point? (16 replies)
Rejection**SU Trigger* (8 replies)
Anyone have any tips? (21 replies)
Feel terrible (8 replies)
Need talking out of this **SU TRIGGER** (5 replies)
Is this depression? (5 replies)
help *TRIGGERS SU* (5 replies)
New to the foum/state of mind (9 replies)
Looking for somewhere to turn. (19 replies)
I’m stuck I really need help (7 replies)
Not coping so well... (302 replies)
Still here, I think. Trigger alert (14 replies)
I love my son (8 replies)
Downs that make you not want to get Up?! (5 replies)
Is my friend mentally ill?*AB Trigger* (2 replies)
Help please (13 replies)
Recent Setback (35 replies)
Tennis and tiaras *Possible SU Trigger* (1202 replies)
Is this forever? 25 years in... **SU+AB Triggers** (4 replies)
Sat here crying (2 replies)
Has anyone had DBT? (4 replies)
Anhedonia (4 replies)
Depression, anxiety and panic attacks (9 replies)
How often it too often with bad days (4 replies)
Can’t shake it off (6 replies)
Anger and sadness (3 replies)
Overcoming a negative event (37 replies)
A letter from Juliet (9 replies)
One of those days fuelled by rage. (3 replies)
Embarrassed (5 replies)
Advice on dealing with loneliness/hopelessness? (10 replies)
I hate mornings (326 replies)
So Lonely.... Please somebody talk to me. (41 replies)
Feeling alone and isolated *SU possible triggers* (3 replies)
I don't know how I feel? (2 replies)
What an awful day at work (20 replies)
If you need any motivation *SU Triggers* (4 replies)
Generosity (18 replies)
steph's journey ***truiggers******* (19 replies)
Back on edge *triggers* (3 replies)
Sorry I'm new and need to talk (triggers) (6 replies)
I'm new... (19 replies)
Newbie and my story (4 replies)
Struggling to get over someone (10 replies)
I don't know who I am anymore (8 replies)
Mattu *SU trigger* (2 replies)