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Yesterday, 10:18 PM

SJW180 replied to a thread Panic mode in Coping with Depression

I am a very logically minded person and for many years I tried to find a logical explanation for a completely illogical condition. Anxiety is...

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3 replies | 40 view(s)
Yesterday, 09:57 PM

Pixie85 replied to a thread Panic mode in Coping with Depression

I have some grounding techniques, yes...was trying to work on breathing when this happened. It's so silly, isn't it. I never used to be like this

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3 replies | 40 view(s)
Yesterday, 07:22 PM

Paula replied to a thread Panic mode in Coping with Depression

Hunni, I totally get it. Anxiety sucks. Do you have coping mechanisms to help? Grounding? Breathing exercises? Etc

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3 replies | 40 view(s)
Yesterday, 07:14 PM

SJW180 replied to a thread Friday Fab 5s: Friday 10 May 2024 in Friday Fab 5s! 2023

~ Have covered over 700 miles driving around the country. ~ Puppy sitting the baby raptor aka Malingator aka Roxie while her family were on...

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1 replies | 25 view(s)
Yesterday, 06:15 PM

Pixie85 started a thread Panic mode in Coping with Depression

I had an appt today and it was to do with ongoing back pain....my friend was supposed to come with me but she couldn't make it. So I had to go on my...

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3 replies | 40 view(s)
Yesterday, 06:03 PM

Paula started a thread Friday Fab 5s: Friday 10 May 2024 in Friday Fab 5s! 2023

Happy, happy Friday wot is drenched in sunshine outside my windows! And Friday means it’s time for the Fab 5s and I get to ask you the most important...

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1 replies | 25 view(s)