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Thread: Weight loss thread

  1. #611
    Boss Lady ;) Suzi's Avatar
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    Well done lovely!
    Do a little of something that makes you happy every day!


  2. #612
    Hero Member rose's Avatar
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    Despite walking around half an hour a day, avoiding chocolate and reducing medication.... I was up 2lbs this morning. Very disappointed.

  3. #613
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    2 lbd could be water. Do you weigh yourself at the same time of day and importantly always either before/after breakfast to take in those changes. Is your scale accurate enough? Depending where it stands it will give different values.

  4. #614
    Hero Member rose's Avatar
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    Yep, always Saturday morning before breakfast, on the same spot on the bathroom floor. Does anyone else gain weight just before TOTM? It could be that?

  5. #615
    Queen of Crafting magie06's Avatar
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    It certainly could be that Rose. Don't been too hard on yourself, you started a new job that's just brilliant.

  6. #616
    Boss Lady ;) Suzi's Avatar
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    I can go up a whole dress size before TOTM.... Also don't forget that muscle weighs more than fat so if you're burning calories turning muscle to fat you will gain weight too...
    Do a little of something that makes you happy every day!


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  8. #617
    Mrs-Darling
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    When I had periods I always weighed more just before them. A lot of women tend to hold onto more water at this time.

  9. #618
    Hero Member rose's Avatar
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    The muscle weighs more than fat thing is a myth Suzi... its true in the sense that it does weigh more, but the amount of muscle built is nowhere near enough to make you gain weight in such a short space of time.
    I am guessing its water weight and that the world is a cruel place!!!

  10. #619
    Boss Lady ;) Suzi's Avatar
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    Shhhh that was my only hope...
    It probably is water retention lovely..
    Do a little of something that makes you happy every day!


  11. #620
    Queen of Crafting magie06's Avatar
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    I don't know if anyone is still doing this weight loss, but I'm after being down 2 pounds this morning at ww. I was very happy because I missed last week, but the scale was nice to me today. I will probably regret this next week, but I'm off the 14stone 7lbs at last. Just very happy about that.

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