Thanks, I'll be able to work it out from there.
You are great for picking up all the little tips from the net
Thanks, I'll be able to work it out from there.
You are great for picking up all the little tips from the net
You sound like you are doing well Magie. The dresses sound lovely!
Do a little of something that makes you happy every day!
One of them, i think the red one, is more structured, and has a straight almost pencil skirt. The blue one is more relaxed, with a cowl neck, and rouching around the middle, softer fabric.
Sounds fab!
Do a little of something that makes you happy every day!
I was doing some digging around on the internet
Women carry more fat than men
Description Women Men
Essential fat 10–13% 2–5%
Athletes 14–20% 6–13%
Fitness 21–24% 14–17%
Average 25–31% 18–24%
Obese 32%+ 25%+
Also, due to water retention around ovulation and menstruation, this can make the scales tell women they have gained weight, when its actually just the weight of the water.
I found an interesting article below that says it is harder for women than men to lose weight:
http://www.washingtonpost.com/lifest...fd1_story.html
And if its true that muscle burns more calories than fat, then my idea of doing some toning exercises such as sit-ups and push-ups might actually work!
Up 1lb this week. Last two days have been particularly bad on the diet and exercise front so I am not surprised.
Don't forget that changes in cycle and hormones also contribute...
Do a little of something that makes you happy every day!
Oh yes!!
I can gain up to 5 pounds in the week before my period.
Feel very bloated this evening. I think its because I ate white bread for my supper.
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