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Thread: Keeping Well at Work with Depression

  1. #1
    Crouching Hitwoman, Hidden Tea Lady amaeru's Avatar
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    Keeping Well at Work with Depression

    I've linked to these leaflets many times but thought it was about time I put them somewhere easier to find.

    The first really helped me to plan the discussion with my boss when I returned to work after four weeks sickleave with Depression.
    It helped me decide how much I wanted/needed work to know about my illness and what I could reasonably expect from my employer. -

    http://www.mindfulemployer.net/files...t_work_web.pdf

    The second is really helpful in maintaining good mental heath in the work place
    http://www.mindfulemployer.net/files...eping_Well.pdf


    They are produced by 'Mindful Employer'
    http://www.mindfulemployer.net/
    Last edited by amaeru; 02-03-14 at 07:35 PM.

  2. The Following 3 Users Say Thank You to amaeru For This Useful Post:

    AndThisTooMustPass (07-11-16),Catkin (02-03-14),Nita (02-03-14)

  3. #2
    Thanks Am. This is one of the very first things you posted to me this time last year and really really useful. Definitely recommend. Am going to go over them again to keep myself ok now I'm back at work after taking 8 or so months off....

  4. The Following User Says Thank You to Nita For This Useful Post:

    amaeru (02-03-14)

  5. #3
    Crouching Hitwoman, Hidden Tea Lady amaeru's Avatar
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    How's it going Nita? xx

  6. #4
    Not too bad Am.... Just woke up on sofa after the dreaded unexpected nap..... Had interview this week so waiting to see what's going on with that and think I'm in the routine of work again. Taken a while to get there but thinking looking over these thoughts is a good idea. How's things with you?

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    amaeru (02-03-14)

  8. #5
    Crouching Hitwoman, Hidden Tea Lady amaeru's Avatar
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    Fingers crossed for for you hunni - keep us posted won't you - Ah the unexpected nap, I know it well, usually strikes at the most inconvenient moments - like half an hour before the end of a good movie
    I'm pretty good at the moment. Just had a week off - back tomorrow.
    xx

  9. #6
    Not "nagging" really... Suzi's Avatar
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    Excellent thread Am!
    “You can't stop the waves, but you can learn to surf.”
    - Jon Kabat-Zinn

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    amaeru (02-03-14)

  11. #7
    Princess Sparkles Paula's Avatar
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    Great idea Am
    I believe if you wear enough pretty lipstick, sparkly jewellery and great shoes, no one will notice the size of your ass

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    amaeru (02-03-14)

  13. #8
    Crouching Hitwoman, Hidden Tea Lady amaeru's Avatar
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    Here are a few more useful resources...

    MIND - keeping well at work.......... http://www.mind.org.uk/for-business/...ealth-at-work/

    And for a look at things from the other side of the desk
    https://responsibilitydeal.dh.gov.uk...conditions.pdf

    And this useful NHS site..
    http://www.nhsemployers.org/HealthyW...hProblems.aspx

    http://www.nhsemployers.org/HealthyW...nYourMind.aspx

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    Miss Molly (24-03-14)

  15. #9
    Crouching Hitwoman, Hidden Tea Lady amaeru's Avatar
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  16. #10
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    Good topic :D

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