Movement and mindfulness! 2 things that are awesome for mental health. Doubly awesome when done together!!
https://www.facebook.com/10002015432...ZJjxf8vXCWNl/?
Movement and mindfulness! 2 things that are awesome for mental health. Doubly awesome when done together!!
https://www.facebook.com/10002015432...ZJjxf8vXCWNl/?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.