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Thread: AFH: Mindful March 2023

  1. #1
    Boss Lady ;) Suzi's Avatar
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    Smile AFH: Mindful March 2023

    New month, marking the start of a new Action for Happiness month! Today starts Mindful March. It's a great one to help you build in a little bit of minrfualness into your day!

    Day 1:

    Do a little of something that makes you happy every day!


  2. #2
    Princess Sparkles Paula's Avatar
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    that’s a goodie
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

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    Suzi (01-03-23)

  4. #3
    Boss Lady ;) Suzi's Avatar
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    Day 2:



    Daffodils, a pigeon bathing in the pond, the buds on my magnolia tree!
    Last edited by Suzi; 02-03-23 at 11:18 AM.
    Do a little of something that makes you happy every day!


  5. #4
    Princess Sparkles Paula's Avatar
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    Sunshine, honeysuckle coming back to life, dogs playing in the garden
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  6. The Following User Says Thank You to Paula For This Useful Post:

    Suzi (02-03-23)

  7. #5
    Boss Lady ;) Suzi's Avatar
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    Day 3:



    This can be really hard. It's easy to see the negatives or what you "can't do" but this is great to think of the things your body allows you to do.
    Do a little of something that makes you happy every day!


  8. #6
    Princess Sparkles Paula's Avatar
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    Ok, despite being exhausted most of the week, the hospital needed cover for this mornings shift. I wasn’t sure I could manage it but my body rallied!
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  9. #7
    Boss Lady ;) Suzi's Avatar
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    Go you! Can you plan in some resting and pacing?
    Do a little of something that makes you happy every day!


  10. #8
    Princess Sparkles Paula's Avatar
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    We’re out tomorrow evening but I plan on cross stitching tomorrow
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  11. #9
    Boss Lady ;) Suzi's Avatar
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    Good. I'm glad you're making time for stitching.
    Do a little of something that makes you happy every day!


  12. #10
    Boss Lady ;) Suzi's Avatar
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    Day 4:



    Such a hard thing to do. But something I need to work on and I'm sure I'm not alone...
    Do a little of something that makes you happy every day!


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