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Thread: New person

  1. #11
    Head Groundskeeper OldMike's Avatar
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    Hi good to meet you Simon (just guessing there from your screen name )

    Meds always seem to take time for the side effects to subside and for them to take effect, just persist and things should get better.
    77 and counting, less of the "Old" call me "Mike"

  2. #12
    Boss Lady ;) Suzi's Avatar
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    Quote Originally Posted by smnspark View Post
    Awake at 4 the sickness is back hi anxiety levels tearfull everything is making me jump feeling scared
    Going to try playing some pop casts for breathing
    Are you up because you have woken at 4 or because you hadn't slept yet?
    Do you use helplines such as Shout or Samaritans?
    Did the podcasts help?
    Do a little of something that makes you happy every day!


  3. #13
    Thank you ill keep plodding every day hoping for an uplift in mood

    Always seem to wake at 4.00 �� then the anxiety kicks in with sickness welling up spike to pharmacy going to try some sickness tablets
    Last edited by Paula; 17-04-22 at 11:40 AM. Reason: Double posted - please try not to post twice in short succession

  4. #14
    Boss Lady ;) Suzi's Avatar
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    That's a good idea. Are you eating properly? Drinking enough?
    What about people around you to talk to?

    If you're still struggling when you've been taking them for a couple of weeks, or if it's unbearable, definitely talk to your GP about it.
    Do a little of something that makes you happy every day!


  5. #15
    Thanks suzi travel sickness tablets seem to be helping little bit drozy but restful now so will try to eat something soon x

  6. #16
    Boss Lady ;) Suzi's Avatar
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    That's great that they are helping.
    Do a little of something that makes you happy every day!


  7. #17
    Welcome x

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