I spoken to gp and a councellor. I'm ok. Will get there. Just going through a bad patch at the moment. I need to be kinder to myself.
I spoken to gp and a councellor. I'm ok. Will get there. Just going through a bad patch at the moment. I need to be kinder to myself.
When was the last time you spoke to someone in your care team?
Do a little of something that makes you happy every day!
Yesterday with councellor. We talked it through. It helped
How are you feeling today? How’s the pain?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Are you managing to get up and spend time with your family?
Do a little of something that makes you happy every day!
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