I didn't realise it had been so long since I wrote on my own thread!
I'm doing ok. I have had a flare of symptoms recently but I'm staying aware and trying to make adjustments. My psychologist has suggested that working might not be right at this time but I'm keeping going..... it was suggested I'm a bit stubborn
I've been busy with work, family, and a ton of other stuff so I'm trying to be more careful to build in things to fill my bucket.
I feel like I've realised things are slipping and I'm doing what I need to to try and stop it.
Anyway, that sounds negative but I am still finding joy in my dog and A and my faith so that's all positive