From crisis to hope....I hope!!

[Strugglingmum]

Today is a better day.... no tears yet but I'm heading for my HTT appointment so that could change!!
I've been to see a friend this morning so I got out of the house.

[Suzi]

Well done for getting out to a friends. Hope HTT appointment was OK....

How are you doing love?

[Paula]

Good to hear! Will you let us know how HTT goes?

[Strugglingmum]

So yesterday was a much better day. For me actually being able to identify that anxiety is my biggest issue helps me to cope with it better. No tears yesterday, none yet today and I've done some gardening...haven't gone anywhere and I'm focusing on being kind to me and meeting my needs...did some yoga, did my devotional reading etc.
Think I'm going to head for a walk...and I'm not taking the dog because I want to be alone and not stressing about her....and I'm not going to feel guilty about leaving her behind.

[Stella180]

Nor should you feel guilty, theirs nothing wrong with wanting some outdoor time alone. Sounds like you’ve got everything planned out and I’m so glad you are prioritising your well-being. Enjoy your walk.

[Strugglingmum]

Walked 4 miles without being pulled by a hulking GSD...was bliss!! Of course she is now huffing lol

[Jaquaia]

Lots of fuss and she'll forgive you!

[Stella180]

Saddle her are let her take you for a ride lol. Ifs nice to get out in the fresh air and clear your head.

[Suzi]

So glad you had a good time love! So glad things are looking a bit brighter.

[Paula]

I so happy you’ve had a brighter day