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Thread: One a day….

  1. 23-09-21, 11:46 AM #1
    Allalone
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    One a day….

    Hey all.

    Been a while since I’ve been up here. Can’t stay in the cupboard under the stairs forever, even though it is quite cosy!

    So things aren’t great at the minute and my psychologist has suggested I go back to doing the basics. She’s asked me to write down one positive thing I do in a day. Even if it’s only eaten some breakfast or had a shower etc but I’ve got to try not to do the same one day after day. I’ve to focus on one at the minute then increase it when necessary.

    Today I’ve enjoyed a bagel with biscoff spread for my breakfast.
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  2. 23-09-21, 11:52 AM #2
    Paula
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    *waves* good to see you here!

    My mouth is watering - I haven’t had a bagel in ages (weight watchers don’t approve)….
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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  4. 23-09-21, 12:08 PM #3
    Strugglingmum
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    Oooo lovely!!

    Great to see you. Xx
    Check out my Calandoniacrochet Facebook page.
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    Allalone (23-09-21)
  6. 23-09-21, 01:28 PM #4
    Suzi
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    I love biscoff!
    Do a little of something that makes you happy every day!

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  7. 23-09-21, 01:48 PM #5
    Stella180
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    Hey there stranger. Good to see you. When I started the one positive a day it was just getting out of bed. Eventually it moves on to bigger and better things.
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  8. 23-09-21, 02:56 PM #6
    Allalone
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    Quote Originally Posted by Paula View Post
    *waves* good to see you here!

    My mouth is watering - I haven’t had a bagel in ages (weight watchers don’t approve)….
    I don’t have them very often but when there’s biscoff in the cupboard I can’t resist.

    Quote Originally Posted by Strugglingmum View Post
    Oooo lovely!!

    Great to see you. Xx
    Thank you.
    Think that’s what the dog was thinking when I found his nose on my plate!

    Quote Originally Posted by Suzi View Post
    I love biscoff!
    Not sure if any of you have seen Ted Lasso? Anyway in one episode he says he leaves a jar of peanut butter open on the counter so he can dip his finger into it whenever he wants. I love peanut butter but couldn’t do that, biscoff on the other hand, I’d be very tempted.

    Quote Originally Posted by Stella180 View Post
    Hey there stranger. Good to see you. When I started the one positive a day it was just getting out of bed. Eventually it moves on to bigger and better things.
    Thanks.

    That’s what some days will be like but today I ate breakfast.
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  9. 23-09-21, 03:36 PM #7
    Suzi
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    I'm really proud of you for doing this! I know it's something you struggle with, so actually doing it is really fab!
    Do a little of something that makes you happy every day!

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  10. 23-09-21, 04:12 PM #8
    Allalone
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    Thanks. It’s been a good distraction today.
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    Paula (23-09-21)
  12. 23-09-21, 04:32 PM #9
    Suzi
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    That's awesome!
    Do a little of something that makes you happy every day!

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  13. 24-09-21, 08:53 AM #10
    Flo
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    Well done you.....you're sounding positive and upbeat. Keep it going.
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